How Can I Stay More Focussed at Work?

Staying organised and focused on tasks can be quite challenging. With numerous tasks and responsibilities battling for your attention, it can be easy to feel overwhelmed and lose track of your priorities. If you are neurodiverse, particularly someone with ADHD or Autism, we understand the challenges you face with prioritising tasks, filtering distractions, and controlling impulses. You are more than capable of achieving your goals; you just might need a gentle nudge and reminder to tick tasks off your list.  

This is where accountability calls come into play.

Through our personalised accountability calls, we can help you stay on track and overcome distractions. Our goal is to support you in completing the tasks you need to accomplish, ensuring you make progress without getting overwhelmed.  

What are Accountability Calls? 

Accountability calls are regular check-ins conducted with a dedicated accountability Virtual Assistant. You choose the length and time of the call depending on your preferences and needs. These calls aim to hold you accountable for your commitments, provide guidance, and offer a space for reflection and brainstorming. 

How Does it Work? 

When you sign up for our accountability calls service, you will be paired with one of our Virtual Assistants, who will tailor the accountability call to your specific needs. We can accommodate your preferences if you require a quick five-minute check-in or a more extended task management discussion. We believe in providing a service that fits your schedule and works best for you and your business. 

Your assistant will take the time to get to know you and understand the tasks you tend to procrastinate on and why. By identifying these challenges, we can break down complex tasks into smaller, more manageable steps. We'll also help you schedule tasks at the most productive times of day for you and determine how long you should spend on each task. 

During each scheduled call, your accountability assistant will ask about your progress since the last call. This helps you stay focused and motivated, as you are committed to reporting back on your achievements and challenges. Once you've achieved a task, we'll take the opportunity to reflect on your experience and celebrate your success. This reflection helps us better understand your strengths and areas for improvement, ensuring that we can continuously support you. Rewarding yourself enhances your mood and attitude towards work, motivating you to complete the next task. Together, we will review your goals, discuss any obstacles you encountered, and strategise solutions. 

What are the benefits of accountability calls? 

1. Enhanced Productivity 

Accountability calls provide structure and encourage a proactive approach toward your goals. Knowing that you have a check-in coming up encourages you to stay focused and complete your tasks in a timely manner. This increased accountability acts as a powerful motivator, boosting your productivity levels. 

2. Improved Goal Clarity 

With the guidance and support of your accountability assistant, you can refine and clarify your goals. By breaking down your objectives into manageable tasks, you gain a clearer vision of what needs to be accomplished. This clarity allows you to allocate your time and resources more effectively, ensuring you make steady progress toward your goals. 

3. Personal Growth and Development 

Accountability calls provide a safe and non-judgmental space for reflection and self-assessment. Your accountability assistant will help you identify areas for improvement and offer constructive feedback. By addressing these areas, you can develop new skills, overcome challenges, and grow both personally and professionally. 

4. Motivation and Support 

Navigating through the ups and downs of a project or business can be challenging. Having an accountability assistant by your side provides valuable support and motivation. They will celebrate your successes, offer encouragement during tough times, and help you develop strategies to overcome obstacles. This support system keeps you motivated and on track, even during challenging periods. 

Are Accountability Calls Right for Me? 

If you find yourself struggling with staying focused, completing tasks on time, or maintaining clarity on your goals, accountability calls can provide the structure and support you need to achieve success. Our team consists of professionals well-versed in neurodiversity, so we understand the challenges you face and have the expertise to provide the right support. We learn your triggers to help prevent overwhelm or meltdowns, ensuring a safe and supportive environment. 

We understand that everyone has unique requirements, and we're here to adapt to your needs. Our services can be customised to fit your specific situation and preferences. You choose the length and time of the calls to fit in with your working day. 

Accountability calls are an invaluable tool to enhance your productivity, maintain focus, and achieve your goals. By partnering with a dedicated accountability professional from 

Admin and More, you can unlock your full potential and experience personal and professional growth. 

Invest in yourself and your goals today by taking advantage of our accountability calls service. Success is just a call away!